Mike Hardin, the founder and owner of mikefitness has been providing personal training, group fitness classes, and wellness coaching for over 25 years. Certified through the American College of Sports Medicine (ACSM), Mike has developed a highly effective coaching method, helping countless clients reach their specific fitness goals with a customized and effective approach.
Philosophy:
Having the opportunity to work with various clients over the years, I’ve realized that there is no set path to improving ones fitness level. I have seen the most gains and growth when a client’s program is flexible, allowing him or her to adapt to life’s obstacles. The ability to continually balance work, rest and play is one component of a successful program. The other is keeping it fun! With levity and playfulness, learning becomes natural, progress happens faster, and short-lived fitness goals turn to life-long changes.